{"store":{"baseInfo":{"podcastTitle":"The Weekly Rub Down Podcast","slug":"theweeklyrubdown","podcastDescription":"We Rub Down all things NRL SuperCoach with expert analysis backed by our own Rub Stats. We give advice on waiver wire targets, SuperCoach matchups, game previews, trade advice and SuperCoach Classic buys, sells and moves. Home of the Chase Ya Losses Podcast that pumps out Rugby League best bets and punting tips backed up by raw stats each and every NRL round. \n\nYou can listen via:\nApple Podcats\nhttps://podcasts.apple.com/us/podcast/the-weekly-rub-down-podcast/id1337968469\n\nSpotify Podcasts\nhttps://open.spotify.com/show/0s0E0vPVHQHk3DeocGJp9L?si=4b-nmxZjT9-tZ4ZA9MfAqw\n\nCheck out our Patreon ”The Rub Club” to get your hands on the best statistical NRL SuperCoach Data in the world.\nhttps://www.patreon.com/rubberstats","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14604865/IMG_7398_vhm8hd.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14604865/IMG_7398_vhm8hd_1200x628.jpg?s=fed03b9bc165cfce3a7e2872ff1a4749&e=jpg","podcastUrl":"https://theweeklyrubdown.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theweeklyrubdown/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-gxyht-deda41","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":384,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Natty and Wuka","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-gxyht-deda41-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-weekly-rub-down-|-nrl-supercoach/id1337968469","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftheweeklyrubdown.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14604865%26podcastIdTag%3Dgxyht&dfl=https%3A%2F%2Ftheweeklyrubdown.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4bkCiNH0NptIH7iuR6KSYV","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e4500877-9099-48ce-9d1c-569041067d2a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/98931577","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3367084","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-weekly-rub-down-nrl-superc-2257772","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Arial Black"},{"id":"SecondaryFont","val":"Oswald"},{"id":"PlayerColor","val":"#ECD779"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/OYp8WNia6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8odPaau2NIOG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"All rights reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component4.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theweeklyrubdown.podbean.com","apiCommonParams":{"t":"67440bdc","clientSignature":"29bbe83222188333777fcba5136ef5c9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19278516-w4yxj","episode":{"id":"pb19278516","idTag":"w4yxj","title":"#152 - FRF Rub","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e_1200x628.jpg?s=6b32b5c82ba9adf2a09fb0b3009d3ca3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e.jpg","previewContent":null,"content":"The lads Rub down the FRF position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!","publishTimestamp":1643016000,"duration":3434,"mediaUrl":"https://mcdn.podbean.com/mf/web/4xb50p/pts_redirect_mp3_feeds_soundcloud_com_stream_1202559031-weeklyrubdown-152-frf-rub.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-w4yxj-1262ab4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-w4yxj-1262ab4","transcriptUrl":null,"permalink":"/e/152-frf-rub/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1262AB4W4YXJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":62,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-w4yxj-1262ab4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19278516","idTag":"w4yxj","title":"#152 - FRF Rub","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e_1200x628.jpg?s=6b32b5c82ba9adf2a09fb0b3009d3ca3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14604865/302a657cb916181e6b4342552b4fed7e.jpg","previewContent":null,"content":"The lads Rub down the FRF position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!","publishTimestamp":1643016000,"duration":3434,"mediaUrl":"https://mcdn.podbean.com/mf/web/4xb50p/pts_redirect_mp3_feeds_soundcloud_com_stream_1202559031-weeklyrubdown-152-frf-rub.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-w4yxj-1262ab4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-w4yxj-1262ab4","transcriptUrl":null,"permalink":"/e/152-frf-rub/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1262AB4W4YXJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":62,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

#152 - FRF Rub

Comments (0)